Aerial Sling

Service Description

🌙 Aerial Sling – Flight for Beginners and Dreamers The Aerial Sling class is the perfect first step into aerial arts! Suitable for absolute beginners, it gives you the freedom to move, have fun, and develop your body in a safe and supportive environment. ⸻ ✨ What it is: – The aerial swing is mounted at a single point with a spinning function, making it dynamic and playful – Unlike aerial silks, the swing provides more support, making it easier to learn movements and poses – You will learn how to hold shapes, coordinate arms and legs, and build strength and flexibility ⸻ 💪 Benefits of practice: – Develop flexibility, endurance, and body control – Improve coordination and spatial awareness – Over time, you will start building sequences and choreography that combine acrobatics and dance – All while having fun and strengthening your connection with your body ⸻ 🧘‍♀️ Each class starts with a warm-up: A mandatory and important part that prepares muscles and joints for work in the air ⸻ 👚 Clothing and preparation: – Wear leggings and a tank top or a leotard that covers your waist and knees (to avoid irritation from the fabric) – Avoid clothes with zippers, buttons, or decorations – Bring one large and one small towel – Do not apply creams or oils on class day – Remove all jewelry before starting ⸻ 🎈 If you’re looking for something new, beautiful, and inspiring, the Aerial Swing class is for you. Open yourself to the feeling of flight and harmony with your body.