Flying Pole

Service Description

Flying Pole is an impressive aerial discipline that combines pole dance and aerial acrobatics. The pole is suspended, allowing for dynamic, flying movements, spins, and transitions in the air. ⸻ 💪 Who this class is for: – Suitable for intermediate to advanced levels – Requires a solid foundation in pole dance or aerial apparatus – The class demands developed strength and body control ⸻ 🔥 What to expect: – Full-body workout focusing on strength, stability, and aerial transitions – Exciting new techniques and the sensation of flying – Defying gravity in a completely new dimension ⸻ 🧘‍♀️ Class structure: – Starts with a full warm-up to activate muscles and prepare joints – Main part: Flying Pole technique, adapted to your level ⸻ 👗 Clothing: – Leggings, long-sleeve top, or leotard – for protection and comfort during friction – 🚫 No zippers, buttons, or decorative elements ⸻ ✅ Remember: – Bring one large and one small towel – Remove all jewelry before class – Do not apply creams or oils on class day – important for grip ⸻ Flying Pole is for those who love challenges and want to soar through the air with strength and grace.